Mat Pilates Teacher Training at Movement Collective, Surry Hills
Build a strong foundation for a career in Pilates with our Mat Pilates Teacher Training in Surry Hills, Sydney. This course blends self paced online learning with face-to-face instruction and hands-on mentorship from experienced instructors, giving you practical skills and real-world confidence.
Each session will build your skills, confidence and teaching toolkit so you can lead safe, effective Mat Pilates classes
Mat Training Includes:
- Fundamentals - Online + face-to-face content
- Mat Essentials - Online + face-to-face content
- Mat Progressions - Online + face-to-face content
- Mat Challenges - Online + face-to-face content
- 4 x hard copy manuals
- 2 x progress sign off sessions
- Final exam
Mat Pilates Teacher Training: $3,800
Add Reformer Training: +$1,900
*Interest Free Payment Plans Available
MAT TEACHER TRAINING INCLUDES:
FUNDAMENTALS
Online Lessons:
- History of Pilates
- Skeletal System
- Muscular System
- Muscle + Joint details
- Terminology (positional, movement + directional)
- Planes, Axis + Wheels of movement
- The “Core”
- Introduction to cueing
Face-to-Face Lessons:
- Fundamental Movement Repertoire (8 hours)
MAT
ESSENTIALS
Online Lessons:
- Muscles details + classification
- Muscular slings
- Power of touch
- Safety in the studio
- Programming Essentials
- Small apparatus
- Special populations; mature clients + general conditions
Face-to-Face Lessons:
- Mat Essentials repertoire
- Application of small apparatus, programming + special populations (Zoom session)
MAT PROGRESSIONS
Online Lessons:
- Knowing your WHY
- Thinking (cueing) outside the box
- Programming progressions
- Small apparatus progressions
- Special populations; Osteoporosis + low back pain
Face-to-Face Lessons:
- Mat Progressions repertoire
- Application of small apparatus, programming + special populations (Zoom session)
MAT CHALLENGES
Online Lessons:
- Fascia
- Principles of overload
- Creating community
- Programming Challenges
- Special populations; prenatal training, postnatal training, training during your cycle, menopause
Face-to-Face Lessons:
- Mat Challenges repertoire
- Application of programming + special populations (Zoom session)
Hear From Our Graduates
Register Your Interest
Need More Info? Book A Call With An Instructor To Talk Through The Course And See If It’s The Right Fit For You.
Looking for a Single Module?
No problem! All of our courses can be purchased module by module.
This is the perfect format for continued education for those who are already qualified, or a nice way to dip your toes in before committing to a full course if you’re considering a career change.
If you have studied with a different education provider, this is a great way for you to get a feel for how Pilates Education Australia works.
Please contact us for up to date pricing on single modules.
