Work in Any Pilates Environment
STUDIO INSTRUCTOR TRAINING INCLUDES:
FUNDAMENTALS
Online Lessons:
History of Pilates | skeletal + muscular systems + details | Terminology | Planes, axis + wheels of movement | The “Core” | Cueing
Face-to-face Lessons:
Fundamentals repertoire
MAT ESSENTIALS
Online Lessons:
- Muscles details + classification
- Muscular slings
- Power of touch
- Safety in the studio
- Programming Essentials
- Small apparatus
- Special populations; mature clients + general conditions
Face-to-Face Lessons:
- Mat Essentials repertoire
- Application of small apparatus, programming + special populations (Zoom session)
MAT PROGRESSIONS
Online Lessons:
- Knowing your WHY
- Thinking (cueing) outside the box
- Programming progressions
- Small apparatus progressions
- Special populations; Osteoporosis + low back pain
Face-to-Face Lessons:
- Mat Progressions repertoire
- Application of small apparatus, programming + special populations (Zoom session)
MAT CHALLENGES
Online Lessons:
- Fascia
- Principles of overload
- Creating community
- Programming Challenges
- Special populations; prenatal training, postnatal training, training during your cycle, menopause
Face-to-Face Lessons:
- Mat Challenges repertoire
- Application of programming + special populations (Zoom session)
REFORMER ESSENTIALS
Online Lessons:
- Muscles details + classification
- Muscular slings
- Power of touch
- Reformer safety + set up
- Programming Essentials
- Small apparatus
- Special populations; mature clients + general conditions
Face-to-Face Lessons:
- Reformer Essentials repertoire
- Application of small apparatus, programming + special populations (Zoom session)
REFORMER PROGRESSIONS
Online Lessons:
- Knowing your WHY
- Thinking (cueing) outside the box
- Programming progressions
- Small apparatus progressions
- Special populations; Osteoporosis + low back pain
Face-to-Face Lessons:
- Reformer Progressions repertoire
- Application of small apparatus, programming + special populations (Zoom session)
REFORMER CHALLENGES
Online Lessons:
- Fascia
- Principles of overload
- Creating community
- Programming Challenges
- Special populations; prenatal training, postnatal training, training during your cycle, menopause
Face-to-Face Lessons:
- Reformer Challenges repertoire
- Application of programming + special populations (Zoom session)
WUNDA CHAIR
Online Lessons:
- Hip + Knee anatomy
- Lower limb injuries + guidelines
- Client assessment
- Initial consultations
- Semi private programming
Face-to-Face Lessons:
- Wunda Chair Essentials repertoire
- Wunda Chair Progressions repertoire
- Wunda Chair Challenges repertoire
- Initial consultation + semiprivate programming
TRAPEZE TABLE
Online Lessons:
- Anatomy of the Trapeze Table
- Safety on the Trapeze Table
- Shoulder anatomy
- Upper limb injuries and guidelines
- Teaching Tower classes
Face-to-Face Lessons:
- Wunda Chair Essentials repertoire
- Wunda Chair Progressions repertoire
- Wunda Chair Challenges repertoire
- Initial consultation + semiprivate programming
BARRELS
Online Lessons:
- Spine anatomy
- Spinal injuries and guidelines
Face-to-Face Lessons:
- Spine Corrector/Step Barrel repertoire
- Ladder Barrel Repertoire
- Initial consultation + semiprivate programming
- Final studio sign off + assessment
Studio Cost: $8800
*Interest free payment plans available.
Cost Includes:
- Fundamentals - Online + face-to-face content
- Mat + Reformer Essentials - Online + face-to-face content
- Mat + Reformer Progressions - Online + face-to-face content
- Mat + Reformer Challenges - Online + face-to-face content
- Barrels, Trapeze + Wunda Chair - Online + face-to-face content
- 10 x hard copy manuals
- 6 x progress sign off sessions
- Final exam
Looking for a Single Module?
No problem! All of our courses can be purchased module by module.
This is the perfect format for continued education for those who are already qualified, or a nice way to dip your toes in before committing to a full course if you’re considering a career change.
If you have studied with a different education provider, this is a great way for you to get a feel for how Pilates Education Australia works.
Please contact us for up to date pricing on single modules.
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