Start Your Pilates Training

MAT TEACHER TRAINING INCLUDES:


FUNDAMENTALS

Online Lessons:

  • History of Pilates
  • Skeletal System
  • Muscular System
  • Muscle + Joint details
  • Terminology (positional, movement + directional)
  • Planes, Axis + Wheels of movement
  • The “Core”
  • Introduction to cueing

Face-to-Face Lessons:

  • Fundamental Movement Repertoire (8 hours)

MAT
ESSENTIALS

Online Lessons:

  • Muscles details + classification
  • Muscular slings
  • Power of touch
  • Safety in the studio
  • Programming Essentials
  • Small apparatus
  • Special populations; mature clients + general conditions

Face-to-Face Lessons:

  • Mat Essentials repertoire
  • Application of small apparatus, programming + special populations (Zoom session)

MAT PROGRESSIONS

Online Lessons:

  • Knowing your WHY
  • Thinking (cueing) outside the box
  • Programming progressions
  • Small apparatus progressions
  • Special populations; Osteoporosis + low back pain

Face-to-Face Lessons:

  • Mat Progressions repertoire
  • Application of small apparatus, programming + special populations (Zoom session)

MAT CHALLENGES

Online Lessons:

  • Fascia
  • Principles of overload
  • Creating community
  • Programming Challenges
  • Special populations; prenatal training, postnatal training, training during your cycle, menopause
 
 

Face-to-Face Lessons:

  • Mat Challenges repertoire
  • Application of programming + special populations (Zoom session)
See Upcoming Dates + Locations
Enrol Here

Mat Cost: $3800

*Interest free payment plans available.

Cost Includes:

  • Fundamentals - Online + face-to-face content
  • Mat Essentials - Online + face-to-face content
  • Mat Progressions - Online + face-to-face content
  • Mat Challenges - Online + face-to-face content
  • 4 x hard copy manuals
  • 2 x progress sign off sessions
  • Final exam
Enrol Here

Enquire today

Looking for a Single Module?

No problem! All of our courses can be purchased module by module.

This is the perfect format for continued education for those who are already qualified, or a nice way to dip your toes in before committing to a full course if you’re considering a career change. 

If you have studied with a different education provider, this is a great way for you to get a feel for how Pilates Education Australia works.

Please contact us for up to date pricing on single modules.

Email Tam here
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BUILDING A STRONG COMMUNITY OF QUALITY INSTRUCTORS IN A RAPIDLY GROWING PILATES INDUSTRY

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