Trapeze Table Teacher Training at Movement Collective, Surry Hills.

The Pilates Trapeze Table (or Cadillac) is without a doubt the most challenging and versatile of the Pilates apparatus. Offering repertoire for the absolute beginner all the way through to whole body challenges and inversions.

This module teaches Trapeze safety, a deep dive into anatomy and injuries of the lower body, guidelines and modifications, teaching Tower classes and semi private programming.

Train in Surry Hills, Sydney at Movement Collective — a bright, open studio at 8 Hart Street built in the spirit of the original Joseph Pilates studio in New York. It’s the ideal Sydney base to master the Trapeze Table’s full range, from your first assisted repertoire through to advanced inversions.